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What Should an Athlete Eat and When?

What and when should your athletes eat for performance? Get SAGE's answers from their Registered Dietitians here. (Photo is of St. Andrew's October Athletes of the Month)
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  • Lower & Middle School

    1112 West 31st St.
    Austin, TX 78705
    Lower (512) 299-9800
    Middle (512) 299-9850
  • Upper School

    5901 Southwest Pkwy.
    Austin, TX 78735
    (512) 299-9700

Located in Austin, Texas, St. Andrew’s Episcopal School is a private co-ed elementary, middle and high school for grades K-12. Students benefit from dedicated faculty, a challenging academic program, fine and performing arts, competitive athletics, and a wide selection of extracurricular activities.